This is a very arb post about my running and weight and exercise so feel free to skip it.
Within a day of each other Laura and my mom mentioned that I should start running again, and I know ( well I think) it was not to do with my weight, but the scale says I have put on 8,5kg maybe even a bit more. I am an emotional non eater and lost a lot of weight at one point but it seem like when I am happy I can eat for about 5, or maybe it is just too many chocolate raisins.
So miserable you can have me thin, but make me happy I might start piling on the kg’s. Now I know that so many of you are going to hate me but I have never dieted in my life. Sure I have done a detox or 2 but never a diet for weight. I am almost sure that I could not do it. So I will run again instead. I tend to get thin running and besides I have decided to get my ass in gear and at least try do the half marathon for the 2 oceans. I know I was going to do the full thing but it just slipped away from me.
So I am going to be a bit geeky and blog my running stats, I will hopefully also find an on line logbook type thing to use too.
Start day 11/01/2010
resting pulse: 70
pace: max 6:20 average: 7:13
heart rate: max 183 average 164
yes yes I know they are all shockingly bad but hey it was day one.
Rachel wanted to take a photo of post run Mommy – not pretty